https://lifegoalsmag.com/why-journaling-keeps-me-sane/ Becoming your best self Mon, 24 Aug 2020 17:17:16 +0000 hourly 1 https://wordpress.org/?v=6.4.1 https://lifegoalsmag.com/why-journaling-keeps-me-sane/#comment-61 Tue, 12 Apr 2016 14:20:00 +0000 http://lifegoalsmag.com/?p=1402#comment-61 Couldn’t agree more with this article. Writing down your thoughts can really keep you sane in insane situations lol. Even doctors recognize the therapeutic benefits of writing. This article discusses more about writing can improve mental and emotional health: http://www.pickthebrain.com/blog/improve-mental-emotional-stability-simple-writing. Thought you might find this interesting. Thanks Breanna!

]]> https://lifegoalsmag.com/why-journaling-keeps-me-sane/#comment-56 Thu, 24 Mar 2016 14:31:00 +0000 http://lifegoalsmag.com/?p=1402#comment-56 I just stumbled up your blog recently and I LOVE it! Just as much as I love journaling. I owe journaling so much! It has helped me to become the person I am right now – which is someone I always wanted to be -, it has helped me to grow, to get to know myself better and to overcome tough situations. I am a big big believer in the power that putting thoughts on paper.
I plan on rereading my old journals in April which is something I’ve been intimidated to do for a while now. But I believe there might be some lessons learned hidden within my words :)
xx Ronja
http://www.sothisiswhat.com
{ CREATE THE LIFE YOU LOVE }

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