Time keeps marching forward even during a pandemic, but that doesn’t mean we can’t carve out some joy for ourselves...
JoinedJuly 6, 2020
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Jen is the founder of BuddhaBelly, a certified breathwork facilitator and productivity coach. One of her greatest passions is using breathwork to help fabulous and fierce females change negative mindsets and start to unleash their aligned inner selves. When we're aligned with our inner selves our energy and efficiency reach a whole new level and you can slay your days with greater ease! When Jen isn't busy helping women do MORE in LESS time she's reading the latest personal development book, imagining her life as a musical, or rewatching Hamilton (much to her boyfriend's dismay)!
For those who are detrimentally impacted by anxiety, it may not seem like it, but anxiety can be helpful in certain situations....
It can be challenging to remember to communicate with your partner when you feel like you’re getting pulled in a...
The digital age is ah-mazing, especially in pandemic times. Just imagine for a quick sec being shut-in your house alone...