A former celebrity personal trainer and elementary school teacher, Jess Glazer turned her once “cute side hustle” into a million-dollar...
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Mindset
Have you ever felt like the opposite sex is a completely different species than you? I know I have. For decades,...
These activities will launch you into a peaceful state also known as flow. Have you wanted to practice living in...
I spent most of my life stopping and starting things. I would get super inspired to lose weight, pick up...
“But what’s your WHY?” It’s the question that can be the hardest to answer when trying to figure out your...
Sound is a universal language. It’s true, we understand sound and integrate it because everything around is vibrating matter. In...
The butterflies in your stomach, the sweaty palms, and the pit in your throat that almost hurts when you swallow....
When it comes to building better habits, it’s easy to create lofty goals, hit the ground running full steam ahead,...
2020 is already here in full swing. In a world where being busy is over-glorified, it’s important to check-in and...
If you’re like me, you like to stay busy. I am great at being busy, and at making myself busy...
We all have the same 24 hours in the day as Beyoncé. You’ve seen that meme pop around, right? As...
Have you been prioritizing play in your life? If not, we’re here to inspire you to take a trip with...