Julia Armour, Author at Life Goals Mag

JoinedMay 13, 2022

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Julia is a certified Happiness Mindset Coach. She’s passionate about empowering women who struggle with anxiety and negative thinking to overcome that through mindset work so they can live happier, more fulfilling lives. She focuses on combining positive mindset strategies and anxiety-reducing tools to help women take back control of their lives by helping them realize their power to create their own well-being and happiness.

Julia Armour·5 min read

Improve Anxiety With Mindfulness Using These Simple Steps

When it comes to anxiety, there can be a lot of different triggers. Everything from health problems to work stress...

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Unconventional Goal Setting Advice For When You Struggle To Hit Your Goals

Improve Anxiety With Mindfulness Using These Simple Steps