Growing up, a new toy was the best thing ever. It immediately put a smile on my face, and I...
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Self-Care
For some reason, my school always finds it necessary to place all the major deadlines right after the Christmas break....
Let us be honest. We are living in such age when huge amounts of stress and daily pressure are simply...
For most people, self-love is something that we do subconsciously throughout our lifetime. For instance, we treat our self to...
Being healthy can be a struggle. It is a constant decision to better yourself in the long run and give...
Everybody has a certain level of anxiety, but between the age of 12 and 16, I suffered with a very...
My all time favorite time of year is spring. I mean it is easy to see why. The sun comes...
As a twenty-five year old woman who works two jobs, my schedule is anything but consistent. And if you know...
When I was about to graduate from college and embark on the real world, my mom told me that there...
I am a firm believer that “health” has a different meaning for all of us. For some, a healthy life...
Going “gluten free” has recently become a trend, just as how going vegan or vegetarian has. Before I had conducted...
My client plopped down on my couch with an exasperated look and announced, “I wish I just didn’t care!” “About...