Life can be great. Life can be not so great. And sometimes, life really just sucks. Unfortunately, we don’t always...
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Self-Care
Hello, friends! I’m Meredith Cancilla, Founder and Design Director of Quixotic Design Co., a remote design agency centered around building...
Essential oils have been around for centuries. The ancient Egyptians used them as natural healing remedies among many other uses....
Green juice isn’t anything new to the wellness world. We put greens in our smoothies, in our protein powders, and...
Sleep is undervalued in our society. Many people think that they function perfectly fine with 6 or 7 hours of...
Jessica Murnane is the author of the new cookbook, One Part Plant. The idea behind the book and her awesome...
This post is sponsored by Hum Nutrition. All opinions are my own. I love wellness trends, but I’m also skeptical...
I used to be very skeptical about mindfulness. Despite growing up in Berkeley, CA and the whole ‘trained therapist’ thing,...
Self-care seems to be a much-hyped buzzword in recent years. The term has become so overused in social media that...
Everybody talks about personal self-care. Moving your body regularly. Creating a morning routine. Setting solid boundaries. Attending Sunday brunches (I...
Going after your life goals can be scary, intimidating, and so exhilarating. And while you’re certainly not the only one...
Have you been longing for a baby but just been unable to have one? Have you been trying to conceive...