It’s almost 2023, which means you might be thinking about switching up your workout routine. Maybe you’re just starting out...
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Wellness
If you’re trying to get pregnant, you are probably very familiar with the agonizing Three Minute Wait: the time it...
When we’re looking to create a new healthy habit (or get consistent with one that shows up only once a...
I always wanted to get a massage but it’s a luxury I can’t afford! I don’t know about you, but...
You likely know a woman who has been impacted by infertility – 1 in 8 couples trying to get pregnant...
Sometimes you’re ready for a major life overhaul. Maybe life has been getting a little stagnant (lockdown can definitely do...
Picture this: You’re having an important, well-thought-out conversation, and then suddenly, something inside you shifts, and you get hit with...
My health took a crash about 10 years ago. I was at rock bottom. I had been suffering from disordered...
Since launching my business, Cacti Wellness Collective, about a year ago, let’s just say there have been some looooong nights....
“Self-care” is a ubiquitous buzzword that often conjures up images of nail salons, mugs of tea, and serene yoga poses....
Hey! I’m Ché Elizaga Castro (pronounced “Shea” like the Butter, not Guevara). I believe you were made to come alive...
The majority of teachings centered around pleasure teach through a lens of sexuality. The popularization of tools such as jade...