Christmas is all about celebration, fun, and bringing people together, right? Although 2020 has been a totally different year for...
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Mindset
Have you ever felt like the opposite sex is a completely different species than you? I know I have. For decades,...
It’s no secret a lack of appreciation in the workplace – or any life domain – can quickly lead us...
There’s an assumption that intuition is either something you’re born with or you’re not. People may trust their intuition or...
Did you know that being in tune with your values can help you to make clear decisions? When you know...
Self-care seems to be a much-hyped buzzword in recent years. The term has become so overused in social media that...
How many times have we all been too scared to try something new? Or to put ourselves out there in...
The butterflies in your stomach, the sweaty palms, and the pit in your throat that almost hurts when you swallow....
When I work with my clients, I always hear the same theme, which is that personal development is hard work...
We’ve all heard that a consistent meditation practice provides some pretty amazing benefits. Traditional meditation is wonderful if that works...
Does your life look good on paper but it doesn’t feel as good as it should? If so, this is...
We’ve been told that it’s all about our mindset that leads to living a happier life. That sounds great in...