Job interviews give many people a serious case of stomach butterflies. And the more high stakes the position is in...
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Whether we like it or not, most of us spend half of our waking lives in the workplace. Considering how...
A lot happens in a decade, especially the first decade of your career. Recently, I turned 30, and I reflected...
Maybe you’re beating yourself up for sending a trivial email to your boss instead of a co-worker. Or maybe you...
Perhaps you’ve thought of a new idea that will help make your job easier for both yourself and your coworkers....
Despite the high range of technological advancements over time, email has endured. Now, rather than sending emails to friends and...
My name is Les Alfred, and I wear many different hats. I’m a social media manager for a progressive women’s...
Let’s face it. It’s tough out there in the “real world.” If you’re a recent graduate, you have a lot...
A lot of us don’t have time during the day to do a workout other than during our lunch hour....
Love languages, not be confused with romance languages like French, Italian, and Spanish, are an important part of your communication...
Mindfulness. It’s a popular buzzword that you’ve probably heard before, but most people aren’t sure what it actually means. When...
When you’re unhappy at work, the only thing that goes through your mind the moment your alarm goes off in...