When you find yourself unhappy in your current career, it can be downright miserable. Whether you feel uninspired, unfulfilled, undervalued,...
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As twenty-somethings, there are times in our lives when we might be graduating and looking for that first big job,...
When you’re unhappy at work, the only thing that goes through your mind the moment your alarm goes off in...
Mindfulness. It’s a popular buzzword that you’ve probably heard before, but most people aren’t sure what it actually means. When...
Love languages, not be confused with romance languages like French, Italian, and Spanish, are an important part of your communication...
A lot of us don’t have time during the day to do a workout other than during our lunch hour....
Let’s face it. It’s tough out there in the “real world.” If you’re a recent graduate, you have a lot...
My name is Les Alfred, and I wear many different hats. I’m a social media manager for a progressive women’s...
Despite the high range of technological advancements over time, email has endured. Now, rather than sending emails to friends and...
Perhaps you’ve thought of a new idea that will help make your job easier for both yourself and your coworkers....
Maybe you’re beating yourself up for sending a trivial email to your boss instead of a co-worker. Or maybe you...
A lot happens in a decade, especially the first decade of your career. Recently, I turned 30, and I reflected...